Working Hard off the Field Blog


 

Staying Game Day
Ready

 

 
 
 
 
 
 
 

 

 

 

 

Recovery Nutrition:

Refuel and Repair for Tackle and Cheer Season

   

 

Snack Smart:

Healthy and Nutritious Snack Ideas for Athletes on a Budget

 

 

Hydration Hacks:

Staying Properly Hydrated for Peak Performance

 

 

Fueling Your Body:

idea's for Pre-Game Nutrition for different age groups

Articles: and Links 

Former BC Lions player (and actor) Carl Weathers dead at 76

 

For a Positive read- for all those Football dad's out there-

clink on the link below to read

 -Former CFL star Cory Philpot watches son Tyson make Grey Cup-winning catch "I'm proud, I'm excited, I'm still kind of shocked."

 

Hungry Dog Sports Academy

Instagram: @hungrydogsportsacademy

Facebook: hdsaltd@gmail.com

Email: hdsaltd@gmail.com

Phone: 604 369 6693

 

 If you wish to Join in on this challenge, give Hungry Dog Sports Academy a shout.

 

Disclaimer: I am not a medical doctor or Registered Dietitian. The information presented is purely to share mine and other football parents experience

and for entertainment purposes. As always, check with a doctor or dietitian before making any fitness or nutrition changes. The authors and blog disclaim

liability for any damage, mishap, or injury that may occur from engaging in any activities or ideas from this site.

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